Seven Ways to Boost Your Confidence and Get Clients
Venturing out on your own and starting a new business is so exciting. In fact, working with clients who are launching a new product or business, is one of my most favorite parts of my biz! Excitement turned into action is an incredible journey to watch and be a...
How To Transform Your Life + Biz
Every year, as the New Year creeps up, I am filled with possibility. My head swirls with ideas for my biz, things I want to achieve, places I want to go and things I want to do. It’s an uncontrollable excitement of all that can be as I step into the New Year....
Scared To Be Labeled That Girl Who Has Tried One Too Many Businesses?
For some reason in the biz world of women entrepreneurs, there is this negative thought pattern around having "tried" one too many businesses. Now, I am not sure where this was born from or why we have it in our heads that it is unacceptable to have had more than...
7 Questions To Help You Map Out Your Life + Biz
The new year isn't that far off and although I am not a big fan of New Year's resolutions, I am a big fan of mapping out what I want my life + biz to look like in the new year. As the saying goes... Failing to plan, is planning to fail. - Alan Lakein So, in the...
How To Make What You Want Happen
“When you write down your ideas you automatically focus your full attention on them. Few if any of us can write one thought and think another at the same time. Thus a pencil and paper make excellent concentration tools.” - Michael Leboeuf There is something...
How To Get Re-Excited About Your Business
A friend called me yesterday and described what I like to call the business blues. Everyone can get the business blues for many different reasons! You likely won’t here your girlfriend talking about how she is bored in her business, or maybe she is exhausted from...
Yummy New Resource: Easily Make Your Own Visual Content
In today's online social world, images are a part of sharing and building a brand. Facebook, Pinterest and Instagram are full of images. As consumers we love visual content. But, here is the thing... we need to be one of a kind and create our own visual...
13 Ways To Grow Your List In The Next 30 Days
This week I had a great question from a Daily Biz Planner reader. She is working a full-time job and growing her business at night and on the weekends. Her question was this: "Do you have ideas on how I can grow my newsletter subscribers?" First, I want to say...
Welcome, I’m Amy.
That photo? It’s me skiing on a weekday, because I’ve designed a life, leadership style, and business that actually feels good.
And that’s what I help other women do, too.
As a strategic coach and creator of the E.A.S.E.™ Method, I help ambitious, energy-conscious women simplify, realign, and grow with clarity, strategy, and support… without the hustle or burnout.
☕ Grab your favorite coffee (or tea) and explore aligned, ease-filled strategies to live, lead, and build a business that honors your energy and supports the life you truly want to live.
An Invitation to Stay Connected
If you want your business to feel as good as savoring a good cup of coffee... grounded, intentional, and unrushed, I invite you to stay connected.
I share thoughtful insights to help you simplify what’s been circling, focus on what matters, and keep things moving in a way that actually works for you.
Copyright © 2026 Heart and Soul Essentials, LLC ~ DBA Heart Soul CEO