Imperfections = Inspirations
So, in case you didn't know I LOVE words... I am obsessed. You could say I am a total nerd when it comes to discovering new words. I even have an app that teaches me a new word everyday. You would think that being the word freak that I am, I...
10 Questions You Should Ask Yourself Every Week To Grow Your Biz
Last week, I shared the first sneak peek of the monthly layout... and so appreciate hearing back from so many of you! It's so much fun to see all the excitement from you! Makes me all bubbly! This week, as we get closer to the end of the year, I wanted to share...
Are You Resisting Stepping Fully Into Your Biz?
Are you resisting what you already know within but afraid to step fully into it? When you slow down, breath and connect with YOU, are you feeling a tug? A tug to fully step into who you know you are? But, in the next breath feel yourself being distracted by...
How I Lost Thousands Of Dollars And How To Make Sure You Don’t Do The Same
When I first launched The Girlfriend's Biz Alliance in 2008, it was a huge success right off the bat. Well, at least from the perspective of interest. And in fact, I had many amazing entrepreneurs register for a membership. So, all in...
Is Your WHY Keeping You Stuck?
When I first launched my business I remember how crystal clear I was on WHY I was launching my biz! I had given birth to a beautiful baby girl, enjoyed my precious maternity leave and was headed back to work. Those first few days of being gone made me...
How To Write Great Content For Your Website and Newsletter
When it comes to writing a blog post or pulling together your next newsletter, it can be easy to get stuck. Many of my clients share that they feel overwhelmed when it comes to creating content to share. I can relate, as I used to feel this way...
What To Do When You Have A Million And One Things Pulling You Away From Your Biz
I have come to the conclusion that LIFE is always happening. Now, with that said, there are times in life where things are less chaotic then others. But, for the most part whether it is extreme or just everyday LIFE stuff, it's likely pulling...
The One Essential Thing You Need For Biz + Life Success
Heading out to blaze your own trail, can be invigorating and terribly scary at the same time. There is something, however, that can help fuel your success as you step out to create your wildly happy and prosperous biz + life. Belief in ourselves that...
Welcome, I’m Amy.
That photo? It’s me skiing on a weekday, because I’ve designed a life, leadership style, and business that actually feels good.
And that’s what I help other women do, too.
As a strategic coach and creator of the E.A.S.E.™ Method, I help ambitious, energy-conscious women simplify, realign, and grow with clarity, strategy, and support… without the hustle or burnout.
☕ Grab your favorite coffee (or tea) and explore aligned, ease-filled strategies to live, lead, and build a business that honors your energy and supports the life you truly want to live.
An Invitation to Stay Connected
If you want your business to feel as good as savoring a good cup of coffee... grounded, intentional, and unrushed, I invite you to stay connected.
I share thoughtful insights to help you simplify what’s been circling, focus on what matters, and keep things moving in a way that actually works for you.
Copyright © 2026 Heart and Soul Essentials, LLC ~ DBA Heart Soul CEO